YOGA THERAPY

Private Yoga Therapy Sessions 
Offered on in-person or online, via Zoom

All new clients receive a free, 20-minute consultation by phone or video conference.

YOGA THERAPY 1-1
90-min session

$175

Best for new clients or those experiencing an acute injury or chronic disease. Personalized to the individual's stage of disease, treatments, physical, mental, and emotional needs. Includes an extended deep relaxation session and meditation.

YOGA THERAPY 1-1
75 min session

$145

Best for clients who have been working with yoga therapy for several sessions. Personalized to the individual's stage of disease, treatments, physical, mental, and emotional needs. Includes a short deep relaxation to re-balance the nervous system.

YOGA THERAPY DUET 
90-min session
YOGA NIDRA

$215

Designed for 2 individuals who would benefit from a combined yoga therapy session. Sessions are tailored to individual needs. 

$85

40-minute guided iRest meditation. Experience deep relaxation and healing through this embodied,

research-based practice.

WORKSHOPS & RETREATS

Resilience Yoga Therapy offers custom workshops and retreats designed for your group. Request more information to schedule an initial consultation.

SPEAKING ENGAGEMENTS

Jennifer is a highly-rated speaker on well-being and leadership topics including

  • cultivating resilience

  • leading change through uncertainty

  • mindfulness

  • conscious leadership

  • navigating stress with self-regulation

She is available to speak at conferences and events. Her sessions are engaging, informative, interactive, and fun.